"Mummy, I like being part of this family." The words my 6 year old daughter exclaimed as she excitedly carried her sausage roll on our walk just days ago. I paused, looked at her and thought she must be saying that because we had just bought her a sausage roll (she is...

Did you know that no one actually has power over you unless you allow them to? I think we have all given away our personal power without even realising it at times. When we allow the actions of others to bother us, consume our thoughts with their words or actions and...

Crystals absorb energy, just as we do. It's important to energetically cleanse and re-tune their frequency to maintain their effectiveness. The full moon is perfect as it is the brightest and most powerful (the night before and after the full moon are just as...

Reiki is a form of alternative therapy, commonly referred to as energy healing. Reiki has been around for thousands of years. The most commonly used and well known is the Usui Reiki system that emerged in Japan in 1922 by Japanese Buddhist Mikao Usui. The word Reiki...

Black Tourmaline is electrical in nature and provides a connection between the earth and base chakra (which is the foundation of physical and spiritual energy in the body). This is why it is great to use for grounding. It also creates an equivalent of an electrical...

" The Wisdom Keeper " There is so much more to this stone then being semi-precious material in Minecraft ... Cleopatra even ground Lapis Lazuli into powder to create her famous dark blue eye shadow ... This magical stone can help ease depression and anxiety because it...